Handy advice: Drying discussion should take a back seat to effective wash cycle Which method has the upper hand – towel-dried or blow-dried? Everyone knows that the best way to keep germs at bay is to wash your hands with soap and water after going to the bathroom, changing a diaper or handling raw meat. But what’s the best way to dry them? Prep work helps prevent injuries on the ski slopes If winter has inspired you to test out the slopes, physicians at UT Southwestern Medical Center’s orthopaedic sports medicine program remind you that preparation is critical to avoiding injuries. Enjoy the holidays without expanding your waist Visions of sugar plums may dance in your head throughout the holiday season, but that doesn’t mean they should take a spin on your plate at every gathering. Bernadette Latson, a clinical dietitian at UT Southwestern Medical Center, says the age-old advice of moderation still rings true. Holiday decorations may be something to sneeze at As you begin pulling down the holiday decorations from the attic this season, doctors at UT Southwestern Medical Center have some tips for cutting down allergy risks. “Carrying items down from dusty attics or pulling them from garages and storage areas can stir up dust and molds,” says Dr. Rebecca Gruchalla, chief of allergy and immunology at UT Southwestern. Enjoy a healthier holiday with simple substitutions The winter holidays shouldn’t be a nightmare for people watching their waistlines. Experts at UT Southwestern Medical Center offer a few tips on how to cut calories and eat sensibly. Violent toys, video games can be destructive Be wary of the social or emotional risks of certain toys, as many send violent or inappropriate messages. Dr. Joel Steinberg, a pediatrician at UT Southwestern Medical Center, says, “Parents should be very careful in selecting toys that may encourage violent behaviors.” Take potential pain out of champagne – uncork with care Exploding champagne corks may add a dramatic flair to a holiday party, but they can also cause serious eye injuries such as ruptured globes, detached retinas and painful bruising. Dr. Preston Blomquist, an ophthalmologist at UT Southwestern Medical Center, recommends the following safety tips. Remember the gift for all seasons As hearts swell with the season, our charitable donations rise. In this time of personal philanthropy, resolve to make a regular donation at the bank as well – the blood bank. Because of the perishable nature of blood and its components, the supply must be replenished regularly.

Similar Posts:

• October 2010 News Tips
• Do you want your child to be healthy? Buy some outside toys!
• Veteran’s Day Quiz
• From WSU advisor : Tips for faculty, staff on teaching today’s veterans
• Southwestern gets advanced cancer therapy system